Author: Chanel Sidi

Today we’re going to look at how to manage your mental health considering the severe burden of the Covid-19 Pandemic on Americans (link to other blog). We will provide you with multiple elements to incorporate into different areas of your Read More …

The Covid-19 Pandemic has taken a heavy toll on all Americans- those with pre-existing mental illness as well as those who have never experienced symptoms of mental illness at all. What is Mental Health? In layman’s terms, mental health encompasses Read More …