Breaking the Silence on Mental Health Stigma

March 19, 2025March 19, 2025 Kay Gregory

Ever feel like you’re carrying a weight no one else seems to notice? Maybe you’re the neighbor who wakes up each day bracing for anxiety to kick in, or the friend who cracks jokes to hide those occasional panic attacks. Read More …

Depression vs. Sadness: How to Tell the Difference

March 18, 2025March 18, 2025 Kay Gregory

Sadness is something we’ve all felt. You might lose a cherished memento, argue with a dear friend, or even reminisce about childhood moments that are gone forever. It stings and sometimes lingers. But there’s also this feeling called depression, which Read More …

The Science Behind Anxiety: What Happens in the Brain?

March 17, 2025March 17, 2025 Kay Gregory

Anxiety isn’t just a single feeling. It’s more like a cluster of sensations—unease, racing thoughts, jittery limbs, a pounding heart—all wrapped in a sense of impending threat. You know what’s fascinating? While it often feels personal and unique to each Read More …

Why Mental Health Matters More Than Ever

February 20, 2025February 20, 2025 Kay Gregory

Let’s be real—mental health used to be one of those topics people whispered about, as if struggling emotionally was some kind of personal failure. But that outdated mindset is shifting, and fast. We’re finally talking openly about anxiety, depression, and Read More …

High Paying Careers for Counselors in 2017

February 27, 2017September 4, 2018 Kay Gregory

The counseling field is particularly under-appreciated but it can be emotionally rewarding. It is for philanthropic individuals who are looking to bring help to anyone and everyone in need and anyone who wants to contribute to their communities. Counselors listen Read More …

Everything You Need to Know About the Mental Health Counselor on The Bachelor

February 27, 2017September 4, 2018 Kay Gregory

Nick Viall, the current ‘Bachelor’ gets to choose from 30 beautiful ladies for a potential bride and all of them are now vying for his affection and his attention. One of these lovely ladies is Taylor Nolan and here is Read More …

A Closer Look at the Treatments for PTSD

February 27, 2017September 4, 2018 Kay Gregory

Post-Traumatic Stress Disorder or PTSD is induced by witnessing a terrifying event, usually life-threatening. Common symptoms of the illness include nightmares, uncontrollable thoughts, flashbacks and severe anxiety and they can get worse or last for years on end. This is Read More …

Author: Kay Gregory

Breaking the Silence on Mental Health Stigma

Depression vs. Sadness: How to Tell the Difference

The Science Behind Anxiety: What Happens in the Brain?

Why Mental Health Matters More Than Ever

High Paying Careers for Counselors in 2017

Everything You Need to Know About the Mental Health Counselor on The Bachelor

A Closer Look at the Treatments for PTSD

Is There a Shortage of Mental Health Counselors In The US?

Overall Job Outlook for Licensed Professional Counselors (According to the Bureau of Labor Statistics)

Steps To Take To Get My Professional Counseling License / Certification